Hawaii is a melting pot of cultures and cuisines. As a result, the islands are home to a diverse range of local eats that are sure to satisfy any food lover’s cravings. In this article, we will take a look at some of the best local eats.
One of the most iconic local eats on the island of Hawaii is the plate lunch. A plate lunch typically consists of two scoops of rice, macaroni salad, and a choice of meat, such as teriyaki chicken, kalua pork, or loco moco (a hamburger patty topped with a fried egg and gravy). Plate lunches can be found at many local eateries and food trucks throughout the island.
Poke, a Hawaiian dish made with cubed raw fish, is another must-try local eat on the island of Hawaii. Poke can be made with a variety of fish, including ahi (yellowfin tuna), salmon, and octopus. The fish is typically marinated in a soy sauce-based sauce and served with rice or as a salad. Poke can be found at many local markets, grocery stores, and restaurants on the island.
Shave ice is a popular local treat on the island of Hawaii, especially on hot days. Shave ice is made by shaving a block of ice and then topping it with flavored syrups, condensed milk, and other toppings, such as mochi balls or fresh fruit.
Malasadas are a Portuguese donut that has become a popular local treat on the island of Hawaii. Malasadas are typically made with a yeast dough that is fried until golden brown and then coated in sugar.
Lomi salmon is a traditional Hawaiian dish made with salted salmon, diced tomatoes, onions, and green onions. The ingredients are typically mixed together by hand and served as a side dish or topping for poi (a Hawaiian staple made from taro root). Lomi salmon can be found at many local eateries and markets on the island.
Lau Lau is a traditional Hawaiian dish made with pork or fish wrapped in taro leaves and steamed until tender. The dish is typically served with rice and macaroni salad. Lau Lau can be found at many local restaurants and markets on the island.
Manapua, also known as char siu bao, is a popular Chinese snack that has become a local favorite on the island of Hawaii. Manapua is made with a steamed bun that is filled with a savory meat filling, such as char siu (barbecued pork) or chicken.
Saimin is a noodle soup that is similar to ramen but with a Hawaiian twist. Saimin typically consists of thin wheat noodles in a clear broth that is flavored with bonito flakes and soy sauce. The soup is usually topped with green onions, kamaboko (fish cake), and char siu. Some of the best saimin on the island can be found at Hamura’s Saimin Stand in Lihue.
Spam musubi is a popular local snack that is made with a slice of Spam pressed onto a block of rice and wrapped with a strip of nori (dried seaweed). The dish is often seasoned with a sweet soy sauce and can be found at many local convenience stores, markets, and food trucks on the island.
Katsu, a Japanese dish made with breaded and fried meat, is another local favorite on the island of Hawaii. Katsu can be made with a variety of meats, including chicken, pork, and even fish. The dish is typically served with rice and a tangy tonkatsu sauce. Some of the best katsu on the island can be found at Katsu Ya in Hilo.
Haupia is a traditional Hawaiian dessert made with coconut milk and cornstarch. The dessert is typically served in small squares and has a texture that is similar to a firm pudding. Haupia can be found at many local markets and eateries on the island.
Locally Grown Fruits
The island of Hawaii is known for its abundant supply of locally grown fruits, including papaya, pineapple, and mango. These fruits can be found at many local markets and grocery stores on the island. Many eateries also incorporate these fruits into their dishes, such as in smoothie bowls and fruit salads.
Overall, the island of Hawaii offers a diverse range of local eats that are sure to please any food lover’s palate. From plate lunches and poke to shave ice and malasadas, there is something for everyone on this beautiful island. So whether you’re a visitor or a local, be sure to try some of these delicious dishes on your next trip to the island of Hawaii.